So what are people saying about Hypnocise?

​"Great class with fabulous trainers. Good varied workouts followed by good advice and relaxation.  And it works!"

"Great people, good fun and rally built up my stamina...not to mention losing 4 inches off my waist! If you're thinking about it then just go for it!"

After another set of classes completed, I am still enthusiastic about this class. I am getting fitter, slimmer and generally feeling a whole lot better. It's varied, it's fun and it's a winner"

​“The sessions are a little oasis in my week where I am doing something that is constructive for myself”

​"You will be gently coerced into thinking and being healthy and after you have been a few times you realise you actually feel healthy too! Boosted my confidence to push my boundaries. Thank You!"

I've been going to Hypnocise for well over a year. Every week is different (so you never get bored of the same old routine) and as your fitness levels rapidly increase you're encouraged to achieve more; something you don't usually get from big classes. Combined with hypnotherapy, mindfulness and a great bunch of ladies, it's the best way to re-balance your body and kick start your weekend. Give it a go, Hypnocise won't disappoint."

​"Loved this class, easy to fit in, friendly, challenging but attainable and achievable with a little effort.
Both Gary & Annalise are able to bring out that little bit extra in everyone!  Thanks Guys."

“I have really enjoyed the Hypnocise course. It is a unique approach to what I believe, is holistic well-being. Gary and Annalise focus not only on physical health, but your mental health as well. I feel more energised, focused and determined to make permanent lifestyle changes. And I get to do this while having fun! I would highly recommend Hypnocise."

​“I really looked forward to the circuit training classes because each exercise seemed achievable for the 30 or 40 seconds of doing them, before moving on to the next exercise. If you didn’t like one it was only a short time to pass on to the next one. At the end you felt totally exhilarated and totally exhausted at the same time! Also the thought that afterwards we could sit and become completely relaxed during the hypnosis session and gradually learn to turn down the desire to over eat was very motivating. I noticed that I was able to to resist having a second portion or over eating. At the end of the 8 weeks I had lost weight, lost body fat and felt great. I like it so much that I plan to do the class again in the New Year!”

“I just wanted to thank you both for everything so far with the Hypnocise course. It is a great idea and well put together by both of you. You do make a good team”