Free Workout & Hypnosis Session
Lots of people are stuck at home at the moment and are experiencing stress and anxiety, so what we thought might be helpful is a free workout and hypnosis download, so that you can physically and mentally de-stress.
You can work out, then chill out!
No special equipment is needed...just complete the form below to sign up.
Feel free to share so we can help as many people as possible...
Once you've signed up, you will find the workout under the 'programs' tab, and the hypnosis session under the 'coaching' tab - remember to complete the ParQ document in the forms section, and listen to the introduction to hypnosis session first!
To access this free programme ... sign up below...
* Please note: Individuals suffering from dementia , who have psychotic disorders, very young children, drug addicts, anybody evidently under the influence of alcohol, ‘Educationally challenged’ individuals or anybody with comprehension difficulties are usually contraindicated for hypnosis for reason that in all cases there is an inability to properly interact and establish effective rapport. Additionally, people who suffer from asthma, epilepsy or narcolepsy may also be contraindicated, as deep relaxation can exacerbate the condition. It is always best to just ask us or seek medical advice if you have any concerns about your physical or mental suitability to undertake this programme.